Lemon is an ideal food for skin care, vitamin C is an antioxidant that reduces wrinkles and beans, the lemon water expels toxins from the blood creating a cleaner, healthier skin.
Start the day with a cup of water with lemon helps the body is much more hydrated:
When the body is not sufficiently hydrated can not perform all its functions properly and causes toxins to build up, increases stress, constipation and so on.
It is very common that people do not take enough water and are dehydrated, even though they do not know.
This information is purely informative and in no case can be considered as a substitute for medical treatment, prescription or diagnosis. For any problem contact your doctor.