Hake loins with lemon


  • 8 hake fillets
  • 2 tablespoons oil
  • 2 lemons
  • 33 cl of cream
  • 1 teaspoon flour
  • 1 small carrot
  • Black pepper
  • Basil
  • Nutmeg
  • Parsley
  • Salt


With a strainer shall squeeze two lemons, keeping your skin for grating.

In a skillet mark the hake fillets and wrap in foil along with half the lemon juice, a little black pepper and basil. Thereafter the furnace will put it to about 5/8 minutes.

In the previous pan, along with the leftover juice mark hake fillets, add the flour with the cream, stirring, a little salt, nutmeg and remaining lemon.

Keep moving the sauce until it is the desired texture.

Once the sauce will list the hake fillets on a plate and add the sauce.


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